The Ethical Gardener - Organic Super Mix

A delicious mix of 6 organic Microgreens including;

Coriander-Organic Coriander microgreens are one of our tastiest and definitely a firm favourite at the Ethical Gardener. Powerful in both taste and nutritional value, the young leaves and shoots provide 3 x times the concentration of Beta carotene as their mature counterparts. They are also high in levels of the antioxidant Leutin, also known as the “eye vitamin” because of its ability to decrease the risk of age-related Macular degeneration and Cataracts .
A study by the University of Maryland found that of the 25 microgreens tested, Coriander scored in the top 4 for high levels of ascorbic acids (Vitamin C, essential in boosting the immune system and in preventing diseases ranging from the common cold to stroke), carotenoids (Provitamin A important in reducing the risk of diseases especially certain cancers and eye diseases), phylloquinone (one of the K vitamins, essential for blood clotting) and tocopherols (the vitamin E compounds with antioxidant properties important in the stabilization of cell membranes and in lowering cholesterol)

Dill-Our organic Dill microgreens have a unique flavour which compliments a host of dishes. Contains vitamins, A, B, C E&K as well as calcium, iron, magnesium and important amino acids

Pink Kohlrabi & Tuscan Kale- Kohlrabi & Kale and Brassicas in general are some of the best microgreens for nutritional value. They contain especially high concentrations (up to 40 times more than the mature plants) of carotenoid antioxidants which lower the risks of eye disorders like macular degeneration. They are a great source of vitamins and important minerals like Potassium and calcium

Red Beets- our organic Red Beet microgreens have a beautiful mild beetroot taste. Containing vitamins; A, B C E & K and minerals including Calcium, Magnesium, Iron, Carotene and Phosphorus.

Red Leaf Basil- Basil microgreens are jam-packed, full of vitamins (A, B, C,E &K) & minerals (calcium, chlorophyll, iron, magnesium, manganese, phosphorus, potassium, niacin & zinc) as well as essential amino acids and proteins.