Tullybracky Foods - Sunflower Seeds

Sunflower Seeds, hulled
Sunflower seeds are jam-packed with a wealth of important nutrients and have been associated with a multitude of health benefits, ranging from enhanced skin health to protection against bone loss.
So whether you’re chowing down on the seeds as a snack, adding them to salads or dishes, there’s no shortage of ways to consume sunflower seeds and take advantage of their benefits.