Tullybracky Foods - Gluten Free Oats

Gluten Free Oats
Pure Porridge Oats may not be suitable for everyone with Coeliac Disease. Ask your healthcare professional for advice on adding them to your diet.
While all oats are naturally low in gluten, they can be cross contaminated by contact with other grains, such as wheat, barley and rye.
Beta-glucan is a soluble fibre found in oats and some other foods. Regular consumption of beta-glucan as part of a varied, balanced diet and healthy lifestyle can contribute to the maintenance of normal blood cholesterol levels. Each serving (40g) contains over one third (1.16g) of the 3g of beta-glucan suggested per day to help maintain normal cholesterol levels.
Oats are high in fibre, low in saturated fat, salt and sugar.