The Secret Garden Galway - Nettle

Nettle is traditionally considered to help cleanse your system. It helps the function of the vascular and respiratory systems, and has a positive effect on the normal state of bones, hair, nails, skin and on one's mental health.

Ingredient:
Nettle leaves (Urtica dioica).
Caffeine-free.

Recommended Brewing Instructions:
2 teaspoons per cup, add fresh boiling water, allow to brew for 8-10 minutes then pour.