Three Spoons - Ayurveda Immune Boosting

In former times, nutmeg used to be incredibly expensive, nowadays you can find it in any spice range. 'Nutmeg flowers' also known as mace are actually the reddish shell of the nutmeg tree's fruit and used to be erroneously considered the dried husk of the nutmeg's flower. The fine, aromatic flavour is milder than that of the nutmeg and characterises the Ayurvedic teaching as well as its cuisine as much as turmeric does. This organic blend of these two spices mixed with other well-known ingredients is a successful enrichment to Ayurvedic tea range.

 5-10 minutes brewing time
 100° C water temperature
 3-4 heaped tblsp./1 litre
Ingredients: ginger pieces, liquorice root, cinnamon pieces, lemon grass, whole cardamon pods, turmeric, mace.