Sour-Dough Bread Bantry - Sunflower Seeds

100% Sour-Dough.
65% Organic Wholemeal Wheat, 32% Organic Wholemeal Rye and 3% Organic non fortified White Wheat and Organic Sunflower seeds, Purified Water,Non refined Hand Harvested Sea Salt
Bit of organic Xtra Virgin olive oil in the tins to help releasing the loaf