Niks Organic Pantry - Organic Bok Choy

Bok choy is a type of cabbage. In China, bok choy is translated as "oil vegetable". That's because the Chinese get their wok oil from pak soy seed. To get a good taste of bok choy, stir fry or steam it for as short as possible. Or do you process the cabbage raw with the lettuce. Are you pregnant? With this vegetable you get folic acid! That also contributes to good resistance.
Nutritional values
Energy 14 kcal (58 kJ)
Fat 0.2 gram
Fat saturated 0.1 gram
Carbohydrates 1.4 grams
Sugars 1.4 grams
Dietary fiber 0 gram
Protein 1 gram
salt 0.02 grams

Origin: Netherlands