Filleadh ón bPlaisteach - Chemical-Free Brown Lentils - 500Gr In Paper

These lovely chemical free lentils originate in Turkey.
Lentils contain the highest amount of protein originating from any plant. The amount of protein found in them is up to 35%. For many years lentils have been considered as a top functional food as they are an excellent source of B vitamins, iron, magnesium, zinc and potassium. They are a good source of dietary fiber and also have a low amount of calories . Add two glasses of water to one glass of Lentil and cook on low heat for 20 mins
They can range in color from khaki-brown to dark black, and generally have a mild, earthy flavor. making them a healthy staple of any cupboard.
Soups, curries, with rice or vegetables , in meat dishes or as a meat substitute - the list is endless
BBD Dec 20
PCP 10001014 135862
MIP009117