Blath na Mara - Carraigín Moss

Also called Carrageen Moss or Irish Moss. Use to make traditional puddings or cough syrups.

We like it for cough syrups - add to warmed orange juice, peel, cloves and star anise.

Health Benefits: Traditionally used to soothe sore throats and coughs. Also can be a great source of protein and vitamins

Ingredients: Organic Chondrus crispus