MGC - #Baby Turnips - Organic & Local

A bunch of freshly harvested turnips crunchy & delicious.

Turnip tops are rich in vitamin C, carotenes (which we convert into Vitamin A), vitamin K1 (essential for blood clotting & bone health), copper contributing to immunity and energy. Rich in phytochemicals lutein and zeaxanthin, supporting eye health and recovering from screen time. Use the leaves sooner rather than later in salad, sandwich, stir fry and smoothies

Turnips themselves provide Vitamin C, fibre, phosphorous and potassium supporting cell functions, gut health, muscle and nerve function. A great addition to the rainbow plate, delicious, raw, roasted or steamed.